

Meet Doug Lang
Doug is one of the premier trainers in Arizona with a track-record of helping customers meet their fitness goals. His specialty is helping customers prepare for competition and reach the peak of their physical appearance.
Certified Trainer
Professional personal trainer with years of experience.
Competitive Athlete
Doug has competed in numerous competitions
Fitness Services
Discover your body’s true potential with training services customized to you and your goals.
01
Meal Planning
Customized meal preparation strategies built specifically for you
Personal Training
Training solutions for building muscle, weight loss, or competition
02
Contest Preparation
Get ready for the stage and take your body to a completely different level
03
Contest Preparation & Coaching
Doug has a reputation of helping people reach their competitive goals and taking their bodies to the next level.
- Meal Preparation & Dieting
- Weight Training for Muscle Growth
- Strategic Cardio Programming
- Pose Coaching

WHY DOUG
Discover why Doug Lang is a premier choice for personal training in Arizona.
Training Solutions to Meet Goals
Custom training solutions to help achieve your fitness goals.
BE HEALTHIER
Improve your physical well-being and live a healthier lifestyle
BUILD MUSCLE
Muscle building strategies built specifically for you
WEIGHT LOSS
Drop weight faster while preserving earned muscle
CONTEST PREPARATION
Get ready for the stage with customized competitive training
CLIENT PHOTOS
Customer before and after photos
Lets get started!
It would be my pleasure to help you reach or surpass your fitness goals. Contact me today!
